Wednesday, February 11, 2026

Weight Loss and Living a Healthy Lifestyle

From 2018 to 2019 God put it in me to lose weight. I had a very sweet friend a nutritionist who helped me out. I went from 252 to 199. After a relationship I ended up at 242. Then I started losing weight again and I met my now husband through it. We walked together, read the bible and Christian books together. Then after marriage I made our meals but unfortunately made large portions so my husband gained 30 pounds and I went from 185 to 253. Then slowly as I started making our food from scratch I started losing weight. Last year after a high stress job I started doing exercise, treadmill, low carb, high protein. I went from 242 to 216. My husband has been my cheerleader. I am so much more active since starting my fully remote job. Less stress I am thankful to God. With my husband I was loved even when I was chunky. His love reminds me of God love. Our marriage has change my life. 

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