Saturday, February 28, 2026

What I learned in Puerto Rico

From maybe 12-5 am no one obeys the traffic lights. The food did not taste like it did in the past. I still have this feeling of being at home. Though I can speak Spanish I am not at a level to get all my points across as easily as I  do in English. 
God will provide. 
When you have a lot its easy to want even more but when you have little you are thankful for what you do have.

God is my strength and my song.

Wednesday, February 11, 2026

Weight Loss and Living a Healthy Lifestyle

From 2018 to 2019 God put it in me to lose weight. I had a very sweet friend a nutritionist who helped me out. I went from 252 to 199. After a relationship I ended up at 242. Then I started losing weight again and I met my now husband through it. We walked together, read the bible and Christian books together. Then after marriage I made our meals but unfortunately made large portions so my husband gained 30 pounds and I went from 185 to 253. Then slowly as I started making our food from scratch I started losing weight. Last year after a high stress job I started doing exercise, treadmill, low carb, high protein. I went from 242 to 216. My husband has been my cheerleader. I am so much more active since starting my fully remote job. Less stress I am thankful to God. With my husband I was loved even when I was chunky. His love reminds me of God love. Our marriage has change my life. 

Sunday, February 8, 2026

Already February

I have been going through a trial and I realize my body can't take any sugar. When I was growing up we grew up on highly processed food and even though now I eat homemade foods from scratch any starch has been affecting me from... one of my desires. God is faithful and has been helping me. In this time I am thankful God put a song in my heart. I am still working on losing weight and have had a lot of slow but sure progress. So I have to be sugar free I wish I could find the reason why but for now I will keep praying and thanking God. God please continue to hear me when I call. Thank You for my husband and this place You have us. We trust in You not in man.